Radical Acceptance

Tomorrow I will resume work on the thread I have been doing about “From Boom to Bust,” but on this day I feel I should take a moment to offer a few reflections on sobriety. No one asked me to give a speech, but it’s my blog and I have the prerogative to say a few words here if I want to.

Today happens to be Saint Patrick’s Day. It is also the thirty-ninth anniversary of the day I decided to try sobriety one last time. This morning began as all mornings do, fixing a cup of coffee for myself to have during my first chess session of the day. My wife, Sarah, gave me a little squeeze of appreciation as she congratulated me for making it through another year sober. I smiled. A few moments later my phone buzzed with a text message from my ex-wife, Laura, also offering a celebratory sentiment. This year we will have been divorced for thirteen years, having been married for twenty-two years before that. She is the mother of my biological children. I thought to myself that it’s nice that we still wish each other well. My mother sent me a “birthday” card every year for as long as she was able. Reflecting on all this made me think, “Wow, what does it say when there is a general consensus that the world is a better place just because I don’t drink anymore?” I guess my drinking must have been pretty bad.

I came-to that morning of March 17, 1985, which also happened to be a Sunday, after a crazy binge that began Thursday after work. There will be future posts with more details about how I had hardly drawn a sober breath for the previous eight months, but suffice it to say for now that what made this Sunday morning different from the previous ones was not the fact that I was contemplating quitting drinking. What made it different was that for some reason I realized that it was a loop: I had been having these thoughts every Sunday for weeks now. I would resolve to take a break, if only to clear my head and get a little perspective. But by Monday I would forget, and find myself drinking again as if my resolution had never happened. This had been going on for weeks, and only on this occasion did I have the mental clarity to realize I was stuck. Eight months earlier I had come to a point of radical acceptance of my fate. I was moving out of the apartment I shared with my then girlfriend because my new love interest wouldn’t have sex with me as long as I was living with someone else. Why? In her words, “because I’m decent.” That left me no choice but to get my own place. As I was leaving, my girlfriend tearfully asked me why I was being so cruel. I looked at her intensely and said, “I’m doing this to protect you. I’m dying, and there’s not a damn thing you or I can do about it. I’m getting out of your life to spare you.” In that moment I had every intention of dying drunk, and I knew it wouldn’t be more than a year before it happened.

My parents had also reached a point of radical acceptance. They hadn’t heard from me in months, but they had a sense of what was going on. Divorced for years, both of them were attending Al-Anon meetings in their respective towns. My dad had twenty-one years of sobriety at that point, but his biggest challenge had become what to do when your child is dying of the same disease. They prayed for me and had their friends praying for me also. Both braced themselves for the seemingly inevitable bad news that could arrive at any time, probably from a third party, that I had met my end. It was a dark time.

But that morning was different, somehow. The miracle arrived in the form of a question: what if I am wrong? I had acquiesced in the knowledge that it was my fate to die drunk. I had stopped fighting it. I was embracing it. I had burned all my bridges and was just trying to go for all the gusto I could on my way out. People I didn’t even know were stopping me and offering warnings and advice, it was so clear from my behavior that I was going to flame out. It must have been sad to know me then. But that morning, for some reason, it occurred to me that maybe I was wrong. Maybe I wasn’t meant to die drunk. What if I was supposed to recover? That was a terrifying thought, because every aspect of my life was a complete shambles. To try to turn things around now was going to be incredibly difficult. Even just my financial situation was astonishingly hopeless. I had just lost my latest girlfriend, I was about to lose my job, and it seemed like no one at all was buying my horseshit anymore. I had run out of cash and had only enough in my pocket to buy a pack of cigarettes or a six-pack, but not both. When I realized that I had been vainly trying to stop for several weeks and forgetting each time, I realized that this might be my very last chance.

As I sat there contemplating the question of which fate I might be destined for, another question hit me. What if it’s a lie? What if the one thing that has been making my life a little bit bearable, the one thing that gave me a moment or two of relief from the hatred I felt for life and for myself was actually causing all the problems? What if instead of being my one true friend, alcohol was actually what was killing me? If that were true, I owed it to myself to at least try to get sober one last time. Ugh. But if it were true, and I were to pick up that next drink and begin the slippery slide to oblivion knowing what I knew, it would be very embarrassing, to say the least. What a fool I would have been! So, that’s how it started. All these years later, I have still not picked up that next drink. It turns out that it was not my destiny to die drunk after all.

I brought my phone to my wife to show her the text from my ex-wife, and made a wry comment about how bad my drinking must have been for everyone to celebrate the fact of my sobriety. But neither my current wife nor my ex-wife has ever seen me drink! Sarah said, “Well, it’s always been clear that your sobriety is very important to you, so I’m happy for you.” I didn’t know whether to laugh or to cry. Of course it’s very important to me. It is the foundation of every good thing in my life, everything valuable thing about me as a person. Yes, it’s very important to me. Sometimes I mention to someone that I have been sober for a long time and they respond with, “You must be very proud of yourself!” No. I went back to college in my fifties, thirty years after I dropped out, and busted my butt over the next three years to graduate with a double major, summa cum laude. I am very proud of myself for that! But sobriety? I only feel gratitude for it. Grateful that I escaped the whirlpool and I don’t have to do that shit anymore. And I am grateful every single day that none of my kids has ever seen me drink. Very grateful, indeed.

I wrote a post a few years back called The Wisdom Prayer in which I talk about how pointless it is to accept anything that is not an actual fact. For example, for thirty years I accepted the “fact” that I had missed my chance, that it was too late to go back to college! People in recovery sometimes seem to elevate the idea of Acceptance into some kind of general principle, as if it is the key to everything. But like trying to use a screwdriver when what you need is a wrench, practicing “acceptance” in the wrong situation can keep you stuck in a victim mentality. In such situations what is needed is Courage, and to know that, you need Wisdom. But I want to share something, a fact which I have accepted as such all the way to the core of my being. When I think about all the things that could possibly happen to me — illness, bankruptcy, tragedy, horror — I am unable to imagine a situation that I couldn’t make worse by taking a drink. Honestly. That particular form of radical acceptance keeps me sober.

This is the first year I can remember where I haven’t had a single drinking dream. You know, the nightmare in which I am at some sort of social gathering walking around talking to people with a half-finished drink in my hand. I suddenly realize that I am drinking and wonder, how long have I been doing this? And in the dream I think back and realize that it has been happening for a while now, and that somehow I have lost my sobriety without even noticing. I take these dreams as a warning. In my youth (I was twenty-three when I took my last drink), whenever I would resume drinking after a few weeks or months it would happen without fanfare. No drama. I would just “forget” somehow that I wasn’t drinking. I have no doubt that if I were ever to start drinking again it would happen like that. Terrifying! But I haven’t had any of those dreams this year, thankfully, not even during the Annual Dreary Rehash. The past year has had it’s share of challenges — a couple of colonoscopies, people around me having mental and physical health challenges, financial stress, a sense of impending doom for Western Civilization — but I have a good life. I believe that as long as I am grateful every day for the gift of release from the horrors of alcoholic drinking, I will be fine.

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